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10:42 AM
Candydiva04
In other news, RR has decide this will be a cardio week for both of us. (WOOHOO!!) I was actually really sick of lifting. I'm pretty sure that means my workout needs some changes, or else I need to get back into aerials ASAP, but it JUST.KEEPS.SNOWING!!!! UGH!! So no aerials just yet for me. :( But I intend to make the most of this cardio week, so that hopefully when its over, I'll be sick of cardio! (yea right!)
So in other news, I've finally decided, after pigging out yesterday because it was Superbowl Sunday, that I'm going to buckle down and get back on track with my diet. I've started logging my food on Myfitnesspal.com, if you're on there feel free to add me, I'm (obviously) Candydiva04! My meals are open so you can see what I'm eating, good or bad. But hopefully all good from now on. I'm also going to start wearing my fitbit again.
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| What the Fitbit Ultra should look like |
I've thoroughly beaten mine up, as you can see... (and clearly need to cut my nails, YIKES!) I had previously said I was going to get another tracker for the winter, but since I didn't and Fitbit released a new device that I can sync to my phone, I might upgrade to the new Fitbit One or Flex. We'll see.
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| Fitbit Flex |
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| Fitbit One |
In other news, I made a pizza for Superbowl Sunday. We typically, use whole wheat tortillas or those flat sandwich bread thingees (who's name has clearly escaped me, as evidenced by the fact that I called it a thingee), to make pizza. However, I've been CRAVING real doughy pizza. So I dusted off my bread machine, used the following dough recipe, and made a whole wheat crust. We topped it with tomato paste, some leftover baked chicken, turkey pepperoni and fat free cheese. It was delicious!
Bread Machine Pizza Dough With Whole Wheat Flour
http://www.food.com/recipe/bread-machine-pizza-dough-with-whole-wheat-flour-137143
http://www.food.com/recipe/bread-machine-pizza-dough-with-whole-wheat-flour-137143
1 1/3 cups water
2 tablespoons olive oil
3/4 teaspoon salt
2 cups all-purpose flour
2 cups whole wheat flour
2 teaspoons yeast
Directions:
1. Add ingredients in the order given into the bread machine pan. (my bread machine recommends that, I add the dry ingredients first, so I did that, however I did reserve the yeast for last)
2. Start dough cycle. (On my machine this took 1.5 hours).
3. Once the dough is done remove it from the pan onto a floured work surface.
4. Roll dough to fit the shape of your pan. This recipe makes two 14 inch round pizzas.
5. Brush lightly with olive oil and add toppings. You can hold this dough, with just the olive oil, for a couple of hours in the fridge covered in plastic wrap.
6. Bake in a preheated 450 degree oven for 10-12 minutes.
Until next time,
2 tablespoons olive oil
3/4 teaspoon salt
2 cups all-purpose flour
2 cups whole wheat flour
2 teaspoons yeast
Directions:
1. Add ingredients in the order given into the bread machine pan. (my bread machine recommends that, I add the dry ingredients first, so I did that, however I did reserve the yeast for last)
2. Start dough cycle. (On my machine this took 1.5 hours).
3. Once the dough is done remove it from the pan onto a floured work surface.
4. Roll dough to fit the shape of your pan. This recipe makes two 14 inch round pizzas.
5. Brush lightly with olive oil and add toppings. You can hold this dough, with just the olive oil, for a couple of hours in the fridge covered in plastic wrap.
6. Bake in a preheated 450 degree oven for 10-12 minutes.
Until next time,
Candydiva04
Posted in: Aerials,cardio,Circus Aerials,finding balance,Fitbit,Fitbit One,fitbit Ultra,FitbitFlex,Gym,gym found,gym searching,healthy decisions,healthy lifestyle,MyFitnessPal,whole wheat pizza
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