Food For thought: Two Sketches

 In this video, women described themselves to a sketch artist that couldn't see them. He then drew them based on their descriptions and on OTHER people's descriptions.  This video below reminded me to be more cognizant of the fact that I like most people, especially women, are our biggest critics.  We often see flaws where there are none. Remember its easy to look at how far you have left to go in your fitness journey, when you should really be looking at how far you've come.

Moral of the story: You are more beautiful than you think. 



What would your two sketches look like?
Candydiva

Posted in: body image,confidence,fitness