Week One - September 9th, 2011

I weighed in at 146.6 lbs at 11:50 am this morning.

This is me shortly after my weigh in, post bowl of Honey Nut Cheerios, 30 min on the treadmill and about 15 sit ups.

After this photo was taken I ate a handful of carrot and sticks drank a bottle of water. Later I had a bunch of cinna-bites (sweetened soft pretzel bites served with a sugary frosting) at the movie theater, and washed them down with Cherry coke. My boyfriend and workout buddy, RR, is currently frying up some cod fish and I have french fries baking in the oven.

I guess now is as good a time as any to point out, that I am not dieting. Ideally, I'm creating a lifestyle change, so that I can keep the weight off once I lose it. I work out every day Monday-through Friday and generally eat what I like. :-)

Posted in: cardio,weigh in