Food Diary

So this weekend was particularly horrible in terms of food choices and I got no exercise in (unless you count cutting my grass), and I haven't been taking my vitamins not even my iron pills. smh

RR and I had a small cookout yesterday, which is probably the source of the problem, but it was fun, delicious and worth it!!! (i think)

Saturday

Breakfast: I started the morning off with another bowl of honey nut cheerios,

Lunch: Some fried crab wontons and a snapple,

Dinner: Turkey burger with cheese; tomato, cucumber and onion salad, mixed fruit, (at least i got some fruits and veggies in!!) a red velvet cupcake, a tastycake lemon cupcake with ice cream (pure heaven), and a couple of Smirnoff ices.

Sunday

This morning RR & I indulged my IHOP craving. I'm currently weighing in at 148.4 (yikes!!)

Gotta do better this week!! On the upside I reordered my protein shake (pictured below), and I bought some soy milk. So I'm gonna get back to doing my morning protein shake, which is also chock full of protein, vitamins and other goodies, so that'll help out on days like today when i forget to take my vitamins. :-)

Maybe I'll take a jog or ride my bike around the neighborhood... :-/ Doubtful tho.

Posted in: food,junk food,poor eating choices