Lazy weekend? Not round these parts!

Weekly Fitness Update: Weight: 143.0lbs Height: 5'1 Variance: +0.4 lbs (doh!) On instagram straight flexin'! This is me after my bootcamp class and breakfast this morning. I still haven't made the necessary improvements to my diet.  I'm still eating junk, and swearing I'm gonna do better.  Hopefully the fact that my 4.5 pack has run off and left me, will be the motivation I need to start eating right again. I'm flexing hard in the photo and my abs are still non-existent.  I also need to step up my cardio game, I haven't run more than a few min at a time since summer.  Anywho, this is where I'm at, I like...

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Working out while sick. :(

So despite not feeling well yesterday, I let RR drag me to the gym, mostly because I've heard working out is a great way to cure yourself.  I'm kinda mad at myself for falling for the "okie doke", especially because it makes me the biggest hypocrite ever! I hate when people workout while sick with the passion of a thousand suns!!  But in my defense I wasn't coughing, I was just bone tired, my nose was kinda runny and my throat hurt.  So I was a huge hypocrite, and went to the gym, and did shoulders and lats.  My back, delts, shoulders and lats are super sore so these past two days have been fairly light... ...

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Off the wagon

I weighed in for the first time today in a while.  My weight this morning was 143.6.  Which means I'm gaining weight.  I suppose its to be expected since I am not eating right, at all. Starting today I'm gonna do better, because I gave away all my "fat clothes", and I refuse to buy bigger clothes.. Time to to chase down the wagon and hop back on it. Maybe I'll step up my workouts while I'm at it, today is leg day, which is exciting because my legs aren't sore which mean I have nothing holding me back today. More of me to love (for now), Candydiv...

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One Workout, 2 Recipes

Despite having sore shoulders, delts and lats yesterday, I went to the new gym, pushed through the pain and banged out my biceps and back exercises. Which looked like this.. Exercise                                                     weight             Sets                  Reps                                Lat Pulldowns          ...

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I took on the Circus and I won!

The Circus is in town!!!  (It might be, I don't really know)  But for me this means I'm getting back in to Circus Aerials classes.  I took a break because the school is simply too far for me to attempt the commute in these Northeast winters.  However, I've decided the worst of it is over (I hope I'm right) and attended a Aerials workshop last night, so I could figure out what level I am currently.  The workshop is very basic, its an introductory course for anyone thinking about trying aerials, so we didn't do anything too strenuous  we climbed, we inverted (on the ground *sad face*), I did get to do this a...

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