Workouts, Music and Motivation?

Soooo... its been less than a week and I've already fallen off on my blogging. SMH Anywho, I've been eating poorly and haven't kept track of everything I've eathen, but think bacon cheese burgers, lobster and crab bisque, chicken fingers, fried catfish, buffalo wings, cupcakes, and lots of alcohol. On the upside I did spend a whole day running around in the woods shooting people. I'm pretty sure playing paintball counts as a workout. :-)Weigh in: 145.6lbs (9/20/2011 @ 5:54 am) That's surprisingly good progress considering the way I've been eating.Work outs: I've switched up my work out schedule again. For the most part I've been doing a lot of strength training, and a few weeks ago I went on a Cardio kick. Last week I decided to find a happy medium. So I alternate strength training...

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