I broke out the Crockpot and tried out this Cuban Braised Beef & Peppers recipe from yumsugar.com
SLOW COOKER CUBAN BRAISED BEEF AND PEPPERS
Ingredients
1 28-ounce can diced tomatoes, drained
2 red bell peppers, sliced 1/2 inch thick
1 onion, cut into 8 wedges
2 teaspoons dried oregano
1 teaspoon ground cumin
Kosher salt and black pepper
1 1/2 pounds flank steak, cut crosswise into thirds
1 cup long-grain white rice
1 avocado, sliced
1/4 cup fresh cilantro leaves
2 red bell peppers, sliced 1/2 inch thick
1 onion, cut into 8 wedges
2 teaspoons dried oregano
1 teaspoon ground cumin
Kosher salt and black pepper
1 1/2 pounds flank steak, cut crosswise into thirds
1 cup long-grain white rice
1 avocado, sliced
1/4 cup fresh cilantro leaves
Directions
- In a 5- to 6-quart slow cooker, combine the tomatoes, bell peppers, onion, oregano, cumin, 1½ teaspoons salt, and ¼ teaspoon pepper. Nestle the steak among the vegetables. Cook, covered, until the meat is tender and pulls apart easily, on high for 4 to 5 hours or on low for 7 to 8 hours.
- Twenty-five minutes before serving, cook the rice according to the package directions.
- Using two forks, shred the beef and mix it into the cooking liquid. Serve with the rice and top with the avocado and cilantro.
Serves 4.
Being a Crock Pot recipe, its was VERY easy to make, but hard to resist once it started cooking, and the aroma filled my house! 8 hours later I had a delicious plate of this! You'll notice that I used brown rice instead of the long grain white rice, the recipe called for.
It made a lot for 2 people, later in the week, we re-purposed it with 100% whole wheat flour tortillas into tacos, fajitas and burritos. It was delicious, the RR has taken to calling it "Chipotle" Which is a HIGH compliment.
I also plan to mix up my lunch later this week with this
I also plan to mix up my lunch later this week with this
5-Minute Turkey, Avocado, and Hummus Wrap
Ingredients
1 whole wheat tortilla
2-3 tablespoons red pepper hummus
3 slices low-sodium deli turkey
1/4 avocado, sliced
Pickle slices
2-3 tablespoons red pepper hummus
3 slices low-sodium deli turkey
1/4 avocado, sliced
Pickle slices
Directions
Spread tortilla with hummus, then layer on turkey, avocado, and pickle slices. Roll, then slice. Makes 1 wrap.
I'll probably use the Primo Taglio Oven Roasted Chicken from our local deli, in lieu of the turkey, purely out of taste preference, but this seems like a awesome alternative to my standard boring sandwich.
Until next time,
Candydiva04
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